Panteao "Make Ready with EAG: Preparing for Class" DVD
In Preparing for Class Pat Rogers, founder of EAG Tactical and retired Marine and Sgt in NYPD, reviews what you should do before going to a training class. He also reviews having a good attitude, the right gear for class, proper clothing, health and comfort items, what not to do in class, and mental prep. Then Martina Hutchinson reviews proper nutrition, hydration, rest, and exercises to help you on the range. From movement and cardio to shoulder complex and calf stretch, Martina gets you physically prepared for that next day on the range and how to follow up with your body after the class.
Host / Producer: Panteao Productions
Run Time: Not Listed
Release Date: 2014
- The total weight of the product, including the product’s packaging as it sits on our shelf. Since some products ship directly from the Manufacturer, their weight may be unavailable. Because of variations in the manufacturing process, similar products may have differing weights. Unless the product is designated as “Ships Alone”, Shipping Weight does not include the shipping box or packing materials associated with your order. Shipping Weight: 0.230 Pounds
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